17 Books To Read For World Mental Health Day

text reads: books on mental health. image of artie in a red shirt on the left. green and brown collage background, four book covers on the right.

Today is World Mental Health Day and I wanted to make this my last book recommendation collab of 2021. With a mixture of Fiction, Nonfiction, Poetry, there is something for almost everyone. We tried to gather a selection of books with a variety of representation. Anxiety, Depression and Eating Disorders saturate publishing as 'acceptable' and 'glamorous' mental illnesses to have. Whilst we know that isn't true, and all three are very difficult to deal with, I wanted to give my love to other conditions but found it a bit of a struggle to really find representation in books I hadn't read. My list includes: Depression, Anxiety, Trauma, Grief/Loss, Addiction/Alcohol Dependence, Eating Disorders, Gender related Dysphoria and mental health struggles. I would love to find more books around OCD, BPD, Schizophrenia, Bipolar, and other heavily demonised conditions, so if you know of any please leave the recommendation in the comments!

I’m changing how I do things for a while

two photos of artie looking tired and worried, on a green and brown collage back ground, text reads: life update with artie

I’ve been talking about feeling uninspired for a while and even when I have ideas for posts, I find the motivation to actually create them isn’t there. I’ve been writing more for my WIP and the inspiration and motivation to do that is slim and far between, I don’t want to be trying to force myself to write for my blog and burn out on it and sabotage the progress I’m making on my WIP. So generally the plan is every two weeks will be a post on the blog rather than weekly for a while. I may not even do that depending on how I’m feeling. But the monotonous repetitive cycle that is my existence at the moment makes it hard to write for my blog when all I want to do is complain!